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OmiaMoni
Journal
14 Jan 14
OmiaMoni's Journal, 14 Jan 14
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Weigh In record (no journal entry) for 14 January 2014
66.1 kg
Lost so far:
1.2 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2014:
507 kcal
Fat: 9.68g | Prot: 27.28g | Carbs: 84.37g.
Breakfast:
Гречневая Каша с Молоком.
Lunch:
Гранат, Куриный суп.
more...
1818 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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OmiaMoni's Weight History
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