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Ok finally started behaving .../.
Logging in food etc
Need to restart exercise
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90.9 kg
Lost so far: 30.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 35.40g | Prot: 69.42g | Carbs: 118.03g.
Breakfast: Noodles, Sabra Moroccan Matbucha, Haolam Mozzarella & Cheddar Shredded Cheese, GG Scandinavian Bran Crispbread. Lunch: Mission Avocado, Tabasco Spicy Mayonnaise, Pickled Mango, Kabuto Imitation Crab Stick, Brown Rice, Trader Joe's Ahi Tuna Steaks. Dinner: HEB Grilled Chicken Breast, GG Scandinavian Thins with Pumpkin Seeds. Snacks/Other: GG Scandinavian Bran Crispbread, 1% Fat Milk, GG Scandinavian Bran Crispbread. more...
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2914 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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