Weigh In record (no journal entry) for 04 May 2021
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60.2 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 46.26g | Prot: 88.10g | Carbs: 41.05g.
Breakfast: No Name Black Beans, Egg, Lite Life Naturally Bacon Style Turkey. Lunch: Grape Tomatoes, Kraft Miracle Whip Original, President's Choice Blue Menu Stone Roasted Ham, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Dinner: Cooked Asparagus (from Fresh), Kraft Cheez Whiz, Cooked Cauliflower (from Fresh), Patak's Tandoori Curry Paste, President's Choice Skyr 0% Plain Icelandic Style Yogurt, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Keto Made Simple No Sugar Keto Bomb, White Table Wine. more...
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Losing 1.9 kg a Week
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celticbutterfly's Weight History
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