Harloe's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
113.4 kg Lost so far: 0 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
994 kcal Fat: 59.84g | Prot: 47.18g | Carbs: 72.00g.   Breakfast: Tim Hortons Coffee with Milk (Large), Roasted Mixed Nuts with Peanuts, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Fresh Attitude Southwest Salad. Dinner: Chicken Leg (Skin Eaten), Fresh Attitude Southwest Salad. more...
2830 kcal Exercise: Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Harloe's Weight History


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