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Harloe
Journal
04 May 21
Harloe's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
113.4 kg
Lost so far:
0 kg
.
Still to go:
45.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
994 kcal
Fat: 59.84g | Prot: 47.18g | Carbs: 72.00g.
Breakfast:
Tim Hortons Coffee with Milk (Large), Roasted Mixed Nuts with Peanuts, Quaker Instant Oatmeal - Maple & Brown Sugar.
Lunch:
Fresh Attitude Southwest Salad.
Dinner:
Chicken Leg (Skin Eaten), Fresh Attitude Southwest Salad.
more...
2830 kcal
Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Harloe's Weight History
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