Weigh In record (no journal entry) for 14 January 2014
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161.5 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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3460 kcal
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Fat: 146.60g | Prot: 144.00g | Carbs: 385.00g.
Breakfast: Great Value Thin Wheat Baked Snack Crackers, Publix Red Seedless Grapes, Doritos Cool Ranch Tortilla Chips, Dairy Queen Honey Mustard Dressing, Dairy Queen Grilled Chicken Salad (No Dressing), Subway 12" Buffalo Chicken, Subway 6" Tuna. more...
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Losing 7.8 kg a Week
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lord torgo's Weight History
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