Weigh In record (no journal entry) for 03 May 2021
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67.8 kg
Lost so far: 12.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 20.82g | Prot: 46.43g | Carbs: 56.96g.
Lunch: Zanahoria, Queso Feta, Chef Aceite de Oliva Extra Virgen, Camarones, Lechuga. Dinner: Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Coors Cerveza Light. more...
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Losing 1.2 kg a Week
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