KoalaFluff's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
68.5 kg Lost so far: 0.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1953 kcal Fat: 82.25g | Prot: 131.28g | Carbs: 183.00g.   Breakfast: Fraises, Pain Complet, Beurre de Cacahuètes, Bonne Maman Confiture Pêche Intense. Lunch: Huile d'Olive, Radis, Tomates, Salade Verte, Filet de Sabre, Pois Chiches. Dinner: Crème Fraîche Épaisse, Aile de Raie, Fraises, Brocoli. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Nutella Nutella, Pastel de Nata. more...
1942 kcal Exercise: Walking (moderate) - 3/mph - 47 minutes, Cardio - 20 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
steady weight

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KoalaFluff's Weight History


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