Weigh In record (no journal entry) for 03 May 2021
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126.5 kg
Lost so far: 5.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 59.46g | Prot: 46.16g | Carbs: 190.31g.
Breakfast: McDonald's Sugar Free Vanilla Iced Coffee (Medium), Quaker Blueberry Yogourt Granola Bar, 2% Fat Milk. Dinner: Pizza Pizza Pepperoni Walk-in Slice. Snacks/Other: Smartfood White Cheddar Popcorn, Quaker Yogurt Vanilla Granola Bar, McDonald's Sugar Free Vanilla Iced Coffee (Medium), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.5 kg a Week
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heathercampbell1's Weight History
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