Weigh In record (no journal entry) for 03 May 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 29.40g | Prot: 46.51g | Carbs: 72.25g.
Breakfast: 全脂牛奶, 燕麦, 香蕉. Lunch: 豆腐, 糯米饭, 鸡肉, 白萝卜, 煎鸡蛋. more...
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Gaining 16.8 kg a Week
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