Weigh In record (no journal entry) for 03 May 2021
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123.0 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 33.21g | Prot: 28.88g | Carbs: 64.98g.
Breakfast: Buffalo Wild Wings Traditional Wings. Lunch: Buffalo Wild Wings Traditional Wings. Snacks/Other: Nathan's Famous Hot Dog & Roll, Mountain Dew Ice (Bottle). more...
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Losing 0.4 kg a Week
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Coach MW's Weight History
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