Weigh In record (no journal entry) for 03 May 2021
|
53.7 kg
Lost so far: 3.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 71.83g | Prot: 55.34g | Carbs: 160.89g.
Breakfast: Nescafe Sweet & Creamy. Lunch: Freshii Buddha Satay Bowl. Dinner: Compliments Greek Plain Yogurt, Kirkland Signature Goat Cheese, Walnuts, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, 100% Whole Wheat Bread. Snacks/Other: Ham Sandwich with Spread. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaybeeyuu's Weight History
|