Weigh In record (no journal entry) for 03 May 2021
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95.0 kg
Lost so far: 38.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 83.01g | Prot: 204.04g | Carbs: 196.81g.
Pre-Breakfast: Trader Joe's Guacamole, Rojo's Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Smoked Pulled Pork. Lunch: John Soules Foods Grilled Chicken Breast Strips with Rib Meat, Celery, Dannon Oikos Triple Zero - Strawberry. Afternoon Tea: Sinfit Sinfit High Protein Crunch Bar. Tea: Kirkland Signature Wild Pacific Mahi Mahi, Olive Oil, Alberts Hot Sauce, Asparagus. Dinner: Snyder's of Hanover Pretzel Sticks, Sanders Dark Chocolate Sea Salt Caramels. Snacks/Other: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Kraft Fat Free Shredded Mozzarella Cheese, Kirkland Signature Smoked Pulled Pork, La Banderita Soft Taco Low Carb Tortillas. more...
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Losing 10.5 kg a Week
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ogyoglethorpe89's Weight History
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