Weigh In record (no journal entry) for 03 May 2021
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63.0 kg
Lost so far: 20.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 53.35g | Prot: 50.00g | Carbs: 215.05g.
Breakfast: Tassimo Latte Macchiato Caramel, Sveltesse Ferme et Fondant Café, Nutella Nutella, Marie Blachère Pain Sportif. Lunch: Nutella Nutella, Carrefour Bio Chocolat Noir Saveur Orange , Pomme, la Vie Claire Boisson à L’Aloe Vera Citron Sureau, Auchan Viande de Bœuf Séchée aux Épices, Saint Agur Crème de Saint Agur, Wasa Léger , Spaghetti de Blé Entier (Cuit), Chili Con Carne. Dinner: Saint Agur Crème de Saint Agur, Pom'lisse Rösti, Fleury Michon Blanc de Poulet (40g), Poireau Cuit. Snacks/Other: Mangue Séchée. more...
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1765 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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