pagentes's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
72.8 kg Lost so far: 22.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
2216 kcal Fat: 118.67g | Prot: 99.36g | Carbs: 192.14g.   Breakfast: Pan Multicereales, Azúcar, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Cadí Mató, Miel, Hacendado Mozzarella Fresca , Hacendado Menestra Especial, Consorcio Bonito del Norte en Aceite de Oliva, Mayonesa, Huevo Duro. Dinner: Mermelada Naranja Dulce, Gelatina, Yogur Natural 0%, Azúcar, Tomates Rojos, Hacendado Burrata, Pan Integral. Snacks/Other: Hacendado Cacahuete Tostado Sal, Manzana, Moser Roth Chocolate Negro 85%. more...
2319 kcal Exercise: Sleeping - 7 hours, Resting - 12 hours and 15 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
Gaining 0.5 kg a Week



     
 

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pagentes's Weight History


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