Weigh In record (no journal entry) for 03 May 2021
|
75.7 kg
Lost so far: 1.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 118.14g | Prot: 94.15g | Carbs: 118.91g.
Breakfast: Gekochtes Ei, Meggle Alpenzart mit Joghurt, Metzger Mailänder Salami, Rasting Kalbfleischwurst , Semmel. Lunch: Nudelauflauf. Dinner: Gewürzgurken, Rote Paprika, Radieschen, Tomaten, Eisbergsalat, miree Französische Kräuter, Metzger Mailänder Salami, Knorr Salatkrönung Küchenkräuter , Semmel, Edeka Serrano Schinken, Aldi Serrano Schinken. Snacks/Other: Seeberger Cashewkerne, Geröstet, Gesalzen, Äpfel. more...
|
|
2226 kcal
|
Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|