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Happy Sunday FS!
Back down a tad! Surprised as I took a best guesstimate at what I ate at the Derby/Family Birthday Party yesterday.
Have a fabulous, Sunshiny Day FS!
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79.7 kg
Lost so far: 7.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 23.55g | Prot: 62.99g | Carbs: 74.18g.
Breakfast: Raspberries, grape nuts 2 tbsp (for yogurt), Chobani Nonfat Plain Greek Yogurt (170g), Coffee (Brewed From Grounds). Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Wal-Mart Fresh Pineapple, Reddi-wip Original Dairy Whipped Topping. Dinner: Red Onions, Kirkland Signature Shredded Parmigiano Reggiano Cheese, Nature's Promise Organic Grape Tomatoes, Bertolli Olive Oil, Zoodles, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Simply Nature Almond Butter, Wal-Mart Gala Apple. more...
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Losing 1.0 kg a Week
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