Weigh In record (no journal entry) for 13 January 2014
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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2001 kcal
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Fat: 61.33g | Prot: 97.27g | Carbs: 265.55g.
Breakfast: Old El Paso Wrap de Blé Complet, Banane, Healthy Living Peanut Butter, Jordans Muesli Fruits et Noix, Rians Faisselle 6%. Lunch: Kiwi, Tilapia (Poisson), Champignons de Paris (Sautés), Carottes Cuites, Carrefour Haricots Blancs. Dinner: Pomme, Puget Huile d'olive Vierge Extra, Le Gaulois Aiguillettes de Poulet, Oignons Matures Cuits, Poivrons Rouges Doux, Bonduelle Maïs, Old El Paso Wrap de Blé Complet. Snacks/Other: Oeuf Dur. more...
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1230 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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lovelilates's Weight History
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