Weigh In record (no journal entry) for 02 May 2021
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56.8 kg
Lost so far: 2.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 51.61g | Prot: 58.64g | Carbs: 302.78g.
Breakfast: Hornimans Manzanilla. Lunch: IFA Eliges Pan Tostado Integral, Deluxe Mature Blue Stilton, Hacendado Dulce de Membrillo, Hacendado Pimientos Asados Tiras, Hacendado Acelga Hoja Ultracongelada, Hacendado Arroz Integral, Yosoy Bebida de Soja, Weider Harina de Avena Arroz con Leche, Just Loading 21% Protein Cream, Hacendado Nubi Mallow, Dolis Nubes. Dinner: Hacendado Garbanzos con Verduras. Snacks/Other: Prozis Chococandy Zero. more...
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Gaining 2.5 kg a Week
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madmuffin.mm's Weight History
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