Zaw00d's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

77.7 kg Lost so far: 4.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1334 kcal

Fat: 49.51g | Prot: 54.35g | Carbs: 166.57g. Breakfast: Philadelphia Regular Cream Cheese, e.d. Smith Raspberry Jam, Costco Plain Bagel, Coffee with Milk. Lunch: Thin Crust Pizza with Meat. more...

1913 kcal

Exercise: Sauna - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...

Gaining 7.0 kg a Week

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Zaw00d's Journal, 02 May 21

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Zaw00d's Weight History