Weigh In record (no journal entry) for 02 May 2021
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67.4 kg
Lost so far: 4.8 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 51.86g | Prot: 38.33g | Carbs: 58.06g.
Breakfast: Splenda No Calorie Sweetener, Aldi Heavy Whipping Cream, Coffee. Dinner: Kroger Whole Milk Low Moisture Mozzarella Shredded Cheese, Publix Parmesan Shredded Cheese, Cooked Spaghetti Squash (Fat Not Added in Cooking), Lamberti’S Italian Chicken Sausage , Rao's Homemade Marinara Sauce. Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix, Bourbon. more...
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Losing 2.2 kg a Week
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Irishdancer126's Weight History
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