Weigh In record (no journal entry) for 13 January 2014
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90.2 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1008 kcal
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Fat: 40.68g | Prot: 25.50g | Carbs: 136.58g.
Breakfast: Coffee with Cream and Sugar, Duchess Sugar Donuts, Atlanta Bread Company Egg & Cheese Sandwich, Coffee with Cream and Sugar. more...
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Gaining 0.2 kg a Week
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Gregbeinghealthy's Weight History
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