Rig4dive's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

82.5 kg Lost so far: 0.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1222 kcal

Fat: 36.75g | Prot: 61.41g | Carbs: 161.25g. Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Great Value Mediterranean Inspired Tuna Bowl with Brown Rice. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). more...

2013 kcal

Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...

Gaining 2.5 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 02 May 21

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Rig4dive's Weight History