Weigh In record (no journal entry) for 13 January 2014
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79.5 kg
Lost so far: 19.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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526 kcal
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Fat: 6.99g | Prot: 29.66g | Carbs: 84.00g.
Breakfast: Naked Juice 100% Juice Smoothie - Strawberry Banana. Lunch: Chatham Village Garlic & Butter Flavored Croutons, Meijer 1% Cottage Cheese, Chicken Breast, Dole Shredded Carrots, Earthbound Farm Organic Baby Spinach. Snacks/Other: Nabisco Baked Apple & Cinnamon Newtons. more...
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Losing 0.1 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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