Weigh In record (no journal entry) for 01 May 2021
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73.9 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 60.54g | Prot: 59.92g | Carbs: 263.17g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Coffee, Apples , Cuisine Adventures Egg Frittata. Lunch: Dr. Pepper Dr. Pepper, Patty King Jamaican Beef Patty, Piller's Hungarian Salami, Mastro Genoa Salami. Dinner: Pad Thai. Snacks/Other: President's Choice Organics Whole Flaxseed, Orville Redenbacher's Light Buttery Flavour Popcorn, Rum, Coca-Cola Coca-Cola (Can), Gatorade G2 (Bottle). more...
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2104 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Driving - 3 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Donnananaa's Weight History
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