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eggsyolk
Journal
01 May 21
eggsyolk's Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
56.0 kg
Lost so far:
14.7 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
587 kcal
Fat: 23.54g | Prot: 27.42g | Carbs: 67.82g.
Lunch:
Fisher Creamy Peanut Butter, Strawberries, Kirkland Signature Organic 2% Reduced Fat Milk, Millville Rolled Oats 100% Whole Grain Old Fashioned.
Dinner:
Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo).
more...
1706 kcal
Exercise:
bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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eggsyolk's Weight History
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