eggsyolk's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
56.0 kg Lost so far: 14.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
587 kcal Fat: 23.54g | Prot: 27.42g | Carbs: 67.82g.   Lunch: Fisher Creamy Peanut Butter, Strawberries, Kirkland Signature Organic 2% Reduced Fat Milk, Millville Rolled Oats 100% Whole Grain Old Fashioned. Dinner: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). more...
1706 kcal Exercise: bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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eggsyolk's Weight History


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