Schmemily's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

91.8 kg Lost so far: 0 kg. Still to go: 26.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

1520 kcal

Fat: 64.10g | Prot: 63.11g | Carbs: 176.98g. Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Harvest Crunch Granola Cereal Honey Nut, Activia Vanilla Yogurt. Dinner: Compliments Texas Garlic Toast, Gay Lea Sour Cream 14%, Quesadilla with Poultry and Cheese. more...

2347 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Schmemily's Journal, 01 May 21

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Schmemily's Weight History