Weigh In record (no journal entry) for 01 May 2021
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66.4 kg
Lost so far: 12.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 76.91g | Prot: 86.27g | Carbs: 146.75g.
Breakfast: Simple Truth Organic Sliced Quinoa Multigrain Bread, Winn-Dixie New York Sharp Cheddar Cheese, Kroger Eggs (Large), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Coffee, Blueberries, Clementines, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Lunch: Frankfurter or Hot Dog on Bun, Merlot Wine , Quesadilla with Meat and Cheese, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Chobani Greek Yogurt Pineapple on The Bottom. Snacks/Other: Smartfood Delight Sea Salt Popcorn. more...
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Gaining 3.8 kg a Week
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SherryeB's Weight History
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