Weigh In record (no journal entry) for 01 May 2021
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88.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 27.72g | Prot: 41.08g | Carbs: 210.54g.
Breakfast: Toasted Whole Wheat Bread, Scrambled Egg , Smucker's Red Raspberry Jam. Lunch: Bananas . Dinner: Canada Dry Ginger Ale, Bush's Best Pinto Beans, Market Pantry 10" Flour Tortilla. more...
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Losing 0.5 kg a Week
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Aaronloseweight's Weight History
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