Weigh In record (no journal entry) for 01 May 2021
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95.4 kg
Lost so far: 28.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 73.57g | Prot: 74.69g | Carbs: 51.54g.
Breakfast: Market Pantry Half & Half, Egg, Oscar Mayer Real Bacon Bits, Great Value Sharp Cheddar Cheese. Lunch: Quest Blueberry Muffin Protein Bar. Dinner: Egg, Country Style Pork Sausage, Great Value Sharp Cheddar Cheese, Optavia Frosted Cookie Dough Bar. Snacks/Other: Rebel Salted Caramel Ice Cream . more...
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Losing 1.6 kg a Week
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tkd_kiki's Weight History
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