Weigh In record (no journal entry) for 01 May 2021
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64.6 kg
Lost so far: 32.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 87.46g | Prot: 73.17g | Carbs: 252.95g.
Breakfast: Warburtons Gluten Free White Sandwich Thins, Heinz Reduced Salt & Sugar Tomato Ketchup, Fried Egg without Fat, Innocent Strawberries, Blackberries & Raspberries Smoothie For Kids. Lunch: Yutaka Wasabi Paste, Sushi with Vegetables, Sushi with Vegetables rolled in Seaweed, Chicago's Best (Costco) 1/4Lb Jumbo Beef Frankfurters, Bear Raspberry Yo Yo. Dinner: Violife Original Flavor Block, Newman's Own Italian Dressing, The Foodie Market Edamame & Mung Bean Fettuccine, Ratatouille, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Chocolate Cake (with Chocolate Icing) , Pepsi Pepsi Max Cherry, Tetley Peppermint Tea. more...
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Gaining 3.2 kg a Week
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