Weigh In record (no journal entry) for 01 May 2021
|
76.7 kg
Lost so far: 0.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 63.59g | Prot: 49.01g | Carbs: 33.75g.
Breakfast: miree Französische Kräuter, Salami, Scheibletten, Spiegelei, REWE American Sandwich. Snacks/Other: Seeberger Cashewkerne, Geröstet, Gesalzen, Sprite Sprite Zero. more...
|
|
2255 kcal
|
Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|