Weigh In record (no journal entry) for 01 May 2021
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81.5 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 94.31g | Prot: 116.30g | Carbs: 228.10g.
Breakfast: Kaffee mit Milch und Zucker, Putenaufschnitt, Honig, Butter, Kürbiskernbrötchen. Dinner: Griechischer Salat, Thermomix Putengeschnetzeltes zu Reis, Knorr Puten-Geschnetzeltes. Snacks/Other: Fonzies Chips, Muffin. more...
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2313 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Bike Machine (Cycling) - 10 minutes. more...
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Gaining 0.5 kg a Week
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monasanna's Weight History
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