Weigh In record (no journal entry) for 30 April 2021
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120.3 kg
Lost so far: 4.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 48.52g | Prot: 77.65g | Carbs: 62.98g.
Breakfast: Chicken Thigh, Sugared or Glazed Doughnuts . Lunch: Godiva Chocolate Truffles, Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Cooked Leek, Egg. more...
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Losing 5.7 kg a Week
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Daisy_Steiner's Weight History
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