Weigh In record (no journal entry) for 30 April 2021
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59.4 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 31.08g | Prot: 30.66g | Carbs: 91.34g.
Breakfast: Poached Egg, Elmont Rye Bread , Avocado. Lunch: Vegetable Soup (Home Recipe). more...
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Losing 3.2 kg a Week
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bluebinky's Weight History
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