Weigh In record (no journal entry) for 30 April 2021
|
103.6 kg
Lost so far: 16.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 51.46g | Prot: 68.29g | Carbs: 220.27g.
Breakfast: Redpath Brown Sugar, Beatrice 2% Milk, Puffed Wheat Cereal (Fortified), Bananas. Lunch: Bananas, Kraft Miracle Whip Calorie Wise, No Name Chunk Light Tuna Packed in Water, I Can't Believe It's Not Butter! Original, Superstore Sliced Italian Loaf, Iceberg Lettuce (Includes Crisphead Types). Dinner: Dr. Oetker Giuseppe Pizzeria Thin Crust Hawaiian. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|