Weigh In record (no journal entry) for 30 April 2021
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92.7 kg
Lost so far: 7.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 94.32g | Prot: 108.87g | Carbs: 26.25g.
Breakfast: Boiled Egg, Great Value 4% Cottage Cheese. Lunch: Cub Foods Walnut Halves & Pieces, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Extra Virgin Olive Oil, Pure Spring Mix - Mesclun. Dinner: Celery , Fresh Express Cabbage Salad, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Oberto Applewood Smoked Bacon Jerky. more...
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Losing 0.6 kg a Week
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Baileysmomee's Weight History
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