Weigh In record (no journal entry) for 30 April 2021
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 55.11g | Prot: 29.60g | Carbs: 219.19g.
Breakfast: Bananas , Granny Smith Apples. Lunch: Boiled Egg, Asda Sweet Popcorn, Samyang Hot Chicken Flavor Ramen. Dinner: Kiwi Fruit, Asda Sweet Popcorn, Gala Apples. Snacks/Other: Nature Valley Crunchy Oats & Dark Chocolate . more...
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Losing 1.4 kg a Week
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laraaejejje's Weight History
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