Weigh In record (no journal entry) for 30 April 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 32.47g | Prot: 61.72g | Carbs: 153.12g.
Breakfast: Great Value Light Greek Blueberry Yogurt, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Jersey Mike's #13 Original Italian on White (Regular). Snacks/Other: Honeycrisp Apples. more...
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Gaining 0.6 kg a Week
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Rig4dive's Weight History
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