Weigh In record (no journal entry) for 30 April 2021
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70.9 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 52.14g | Prot: 41.03g | Carbs: 23.02g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Мираторг Колбаса Вареная Докторская, Яйцо Куриное. Lunch: Монетка Сыр Князь Мещерский со Вкусом Топленого Молока, Yami Yami Ролл Филадельфия . Dinner: Плавыч Сыр Бургер . more...
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Losing 0.2 kg a Week
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lubimka16031991's Weight History
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