Weigh In record (no journal entry) for 29 April 2021
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60.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 47.67g | Prot: 49.21g | Carbs: 133.25g.
Breakfast: Sugar, 1% Fat Milk, Coffee, Ideal Protein BBQ Crisps, Olive Oil , Honey Mustard Dressing, Cheese Pizza with Vegetables, Broccoli . Lunch: Cauliflower Soup, Rudolph's Bavarian Premium Sandwich Sourdough Bread. more...
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Losing 0.2 kg a Week
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maszattoth's Weight History
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