Weigh In record (no journal entry) for 29 April 2021
|
107.3 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 67.21g | Prot: 146.91g | Carbs: 183.76g.
Breakfast: Orville Redenbacher's Buttery Popcorn, Vanilla Ice Creams , Earth's Own Almond Milk, Berries. Lunch: No Name Boneless Skinless Chicken Breast, Cucumber (with Peel) , Red Onions, Unico Sliced Kalamata Olives, Lilydale Chicken Breast Boneless Skinless, Kraft Feta Cheese, Kraft Zesty Italian Salad Dressing (Calorie Wise), Hard-Boiled Egg , Dole Spring Mix Salad. Dinner: President's Choice Cooked Peeled Pacific White Shrimp, NuPak Long Grain Parboiled Rice, President's Choice Blue Menu Skinless Boneless Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ianregpanter's Weight History
|