Weigh In record (no journal entry) for 29 April 2021
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63.0 kg
Lost so far: 20.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 50.84g | Prot: 51.03g | Carbs: 219.28g.
Breakfast: Nat & Vie Delice Soja Chocolat, Milka Léo, Gâteau de Pain . Lunch: Sveltesse Ferme et Fondant Café, Pâturages Fromage Croque Monsieur , Ebly Blé Cuit. Dinner: Carrefour Bio Orangettes Chocolat Noir, Sveltesse Ferme et Fondant Café, Fraises, Wasa Léger , Apéricube Apéricube, Saveurs de Nos Régions Tielles Sétoises, Mayonnaise, Asperge. more...
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steady weight
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