Weigh In record (no journal entry) for 12 January 2014
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1959 kcal
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Fat: 69.61g | Prot: 101.38g | Carbs: 233.76g.
Breakfast: Cioccolato Dolce o Amaro, Kiwi, Latte Intero, Yogurt Intero alla Frutta Mista, Pecorino, Baguette. Lunch: Pomodorini Secchi, Olive Nere, Baguette, Pane Croccante di Segale, Parma Coppa, Tre Mulini Zuppa d'orzo e Legumi. Dinner: Pane Croccante di Segale, Bistecca di Maiale o Cotoletta. Snacks/Other: Banana, Cappuccino. more...
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1964 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 6 hours. more...
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Gaining 1.8 kg a Week
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Lizzie983's Weight History
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