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I have been drinking some beer eating bread and really having a hard time motivating myself in this cold weather.Today is warmer will take a walk see if this will help
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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265 kcal
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Fat: 2.39g | Prot: 8.06g | Carbs: 53.37g.
Breakfast: Publix Red Seedless Grapes, Oatmeal. more...
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Gaining 1.6 kg a Week
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FLETCH7416's Weight History
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