Weigh In record (no journal entry) for 12 January 2014
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137.2 kg
Lost so far: 48.8 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1606 kcal
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Fat: 84.66g | Prot: 83.92g | Carbs: 111.00g.
Breakfast: Borden American Cheese Singles, Woeber's Horseradish Mustard, Sugardale Boneless Ham Slices, Eggland's Best Large Grade A Eggs. Dinner: Martha White Sweet Yellow Cornbread Mix, Our Family Fancy shredded taco blend, Jesse's chili. more...
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Losing 6.4 kg a Week
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