Weigh In record (no journal entry) for 29 April 2021
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103.6 kg
Lost so far: 16.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 28.63g | Prot: 77.88g | Carbs: 194.70g.
Breakfast: Bananas, Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Redpath Brown Sugar. Lunch: Bananas, Gray Ridge Jumbo Egg, Kraft Calorie Wise Catalina Dressing, Cherry Tomatoes, Cucumber, Iceberg Lettuce (Includes Crisphead Types). Dinner: Bananas, President's Choice Whole Grain Instant Brown Rice, Mushrooms, SeaQuest Wild Pink Salmon Fillets. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 4.4 kg a Week
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MobileGoo's Weight History
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