Weigh In record (no journal entry) for 29 April 2021
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75.3 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 59.10g | Prot: 66.78g | Carbs: 174.90g.
Breakfast: Heavy Cream, Hard-Boiled Egg . Lunch: Cheese Muffin. Dinner: Potato, White Rice, Greek Salad, Skoulakis Greek Style Chicken Breast Kabobs. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Chocolate Icing. more...
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steady weight
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jenibfit's Weight History
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