Weigh In record (no journal entry) for 29 April 2021
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134.8 kg
Lost so far: 14.2 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 28.30g | Prot: 73.18g | Carbs: 304.93g.
Lunch: Alpha Foods Pizza Burrito, Sushi, Miso Soup. Dinner: Turkey Sandwich, Nature's Bakery Oatmeal Crumble Strawberry, White Rice, Cereal with Milk. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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