Weigh In record (no journal entry) for 29 April 2021
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107.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 64.39g | Prot: 73.77g | Carbs: 336.95g.
Breakfast: Bananas, Boost High Protein Strawberry. Lunch: Kraft Light Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: Roast Beef Multigrain Sandwich . Snacks/Other: Hot Cross Buns Extra Raisins, Coca-Cola Diet Coca-Cola (Bottle), Ruffles Potato Chip All Dressed. more...
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Losing 0.1 kg a Week
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chosenfew415's Weight History
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