Weigh In record (no journal entry) for 29 April 2021
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65.0 kg
Lost so far: 32.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 48.90g | Prot: 51.54g | Carbs: 165.07g.
Breakfast: Innocent Cherries and Strawberries Smoothie For Kids, Raspberries, Tropicana Orange Juice Original (with Juicy Bits), Nature's Path Nice and Nobbly Granola, Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: The Foodie Market Edamame & Mung Bean Fettuccine, Ratatouille, Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Morrisons Cumberland Sausages. Snacks/Other: The Coconut Collaborative Little Choc Pots, Tetley Peppermint Tea. more...
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Gaining 3.2 kg a Week
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